NadShakti | Holistic Yoga & Sound Healing in Lucknow Now

Sound Healing

Yoga Classes

Welcome to NadShakti

At Nadshakti, we believe in the transformative power of sound and movement. Rooted in ancient traditions, our offerings combine the healing vibrations of sound therapy with the mindful practices of yoga to help you reconnect with your inner self.

Know About Your Trainer

Shalini Verma is a highly experienced Yoga Instructor and Sound Healing expert based in Lucknow, known for her holistic and compassionate approach to well-being. With a strong foundation in traditional and therapeutic yoga, she specializes in prenatal and postnatal care, helping women navigate physical and emotional changes with ease and confidence. Her practice also focuses on managing lifestyle disorders such as PCOD, PCOS, and thyroid imbalances through targeted yoga techniques and mindful healing.

In addition to physical health, Shalini is deeply committed to emotional and energetic healing. Her sound therapy sessions are designed to ease insomnia, restlessness, depression, and chronic stress. She integrates chakra healing, aura cleansing, and space cleaning into her offerings, creating a transformative experience that nurtures both body and spirit. Whether you’re seeking strength, flexibility, joint pain relief, or deep inner peace, Shalini’s sessions offer a safe, empowering, and healing space for all.

What our clients say about us

I joined NadShakti for prenatal yoga and found so much more. The classes helped ease my back pain and build strength during pregnancy, and the sound healing sessions calmed my restlessness and anxiety. I continued postnatally, and the support I received made my transition into motherhood healthier and more peaceful. Truly grateful for this space.

Living with PCOD and stress was exhausting until I discovered NadShakti. The yoga improved my flexibility and hormone balance, while sound healing reduced my insomnia and mood swings. I finally sleep well and feel lighter emotionally. Their chakra healing sessions also brought clarity and energy I hadn’t felt in years. It’s been life-changing!

I was struggling with thyroid imbalance, joint pain, and low energy when I started at NadShakti. Their holistic yoga routines and regular sound therapy helped me regain strength and mental clarity. My pain reduced, sleep improved, and I feel much more connected to myself. It’s a beautiful blend of science and spirituality that truly works.

After childbirth, I had trouble sleeping, low energy, and depression. The postnatal yoga classes at NadShakti were gentle yet strengthening, and the sound healing offered deep emotional release. I could feel my aura clearing and my spirits lifting with every session. It’s a safe, healing space that supports you inside and out.

I signed up for yoga at NadShakti for fitness and flexibility, but the sound healing drew me in deeply. My restlessness, anxiety, and stress have drastically reduced. Their chakra healing practices have helped me feel more grounded and positive, and I even started space cleansing at home with their guidance. Such a holistic approach!

PCOS symptoms left me drained and emotionally overwhelmed, but NadShakti helped me transform. Yoga helped balance my body, and the sound healing restored my inner calm. My depression has eased, I sleep better, and I feel more alive. Chakra alignment sessions gave me clarity, and space cleaning brought peace to my home environment too.

I’ve always been spiritual but also struggled with insomnia and stress. At NadShakti, I found more than just yoga – I found healing. Their sound healing and aura cleansing made me feel renewed. I’m sleeping better, moving more freely, and finally managing stress in a healthy way. This place is powerful and truly transformative.

I was hesitant about sound healing until I experienced it at NadShakti. My chronic joint pain eased, and my sleep improved significantly. Combined with yoga, I feel stronger, more flexible, and mentally lighter. The space and aura cleaning sessions even helped shift the energy in my home. It’s a complete healing journey—inside and out.

We Offer Multiple Services

Chakra Healing

Sound Healing

Meditation

Yoga Classes

About nadshakti

At Nadshakti, we believe in the transformative power of sound and movement. Rooted in ancient traditions, our offerings combine the healing vibrations of sound therapy with the mindful practices of yoga to help you reconnect with your inner self.

Contact Information

© 2025 All rights Reserved By Nad Shakti | Handcrafted by Team Techboat